Sixty and Me outlines five habits for holiday meals, exercise and scheduling, though its weight and metabolism claims are not backed by cited research.
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5 Healthy Tips To Thrive This Holiday Season Without Regrets
Be Here While You Are Here: Don’t Miss The Life You’re Living
A Sixty and Me essay reflects on aging, loss and the value of paying attention to ordinary moments while they are happening.
14 Best Mental Health Journals for Adults in 2027
Compare 14 mental health journals for adults by prompt style, structure, and intended use to find a format that fits your needs.
15 Best Therapy Lamps for Seasonal Affective Disorder in 2027
Compare 15 therapy lamps for seasonal affective disorder, with guidance on brightness, positioning, portability, features, and choosing the right style.
Common Osteoporosis Drugs Linked To 24% Lower Dementia Risk In Major Study
A Hong Kong study of more than 120,000 older adults found nitrogen-containing bisphosphonates were associated with 16% to 24% lower dementia risk.
Common Antibiotic Tied To Pregnancy Loss Risk
A claims-data study found higher pregnancy loss rates after early-pregnancy doxycycline exposure than with some other antibiotics, but cannot prove causation.
Scavenger Hunts Are Fun, But Not When It Comes To Your Parents’ OR Your Finances!
A Sixty and Me report urges families to make financial records and care wishes findable before a parent or spouse needs help.
Overcome Addictions & Obsessions Of All Kinds | Dr. Anna Lembke
A Huberman Lab episode with Stanford addiction specialist Anna Lembke covers dopamine, compulsive behavior, control and spiritual practices.
Modified Zinc Finger Protein Reduces Brain Plaques In Alzheimer’s Mice
A modified zinc finger protein reduced amyloid-beta deposits and improved recognition memory in Alzheimer’s mice, but human effects remain unknown.
15 Best Light Therapy Lamps for Mood in 2027
Compare 15 light therapy lamps for mood by light output, controls, adjustability, portability, and everyday fit to find the right style for you.
