Sixty and Me recommends choosing one five-minute habit and tying it to an existing daily routine. The approach’s results are not independently measured.
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Could Hidden Belly Fat Tell Me About My Brain Health?
Research links visceral fat with high blood pressure, a risk factor for brain blood-vessel damage. The evidence does not show that a fat scan predicts dementia.
POEM: Sneaky Paths To Self-Love
Sixty and Me’s poem offers nine everyday prompts for self-kindness, from taking a small step to making room for rest and honesty.
How Summer Helped Me To Get Ready For Fall And Winter
A Sixty and Me writer reflects on how summer hiking, gardening and social connection helped her feel ready for fall and winter.
15 Best Weighted Plush Toys for Adults in 2027
Compare 15 weighted plush toys for adults by size, weight, heating features, care needs, and comfort to find the right fit.
Pacific Health Sciences Voluntarily Recalls One Lot Of Babies’ Magic Tea Brand Baby Sleep Gripe Water Dietary Supplement
Pacific Health Sciences is recalling lot 25122bw of Babies’ Magic Tea Baby Sleep Gripe Water after FDA testing found undeclared ethanol, methanol and isopropanol.
15 Best Mindfulness Meditation Cushions for Comfortable Practice in 2027
Compare 15 mindfulness meditation cushions by shape, filling, support, care, and versatility to find the right fit for your sitting practice.
10 Best Earplugs for ADHD in 2027
Compare 10 earplugs for ADHD by speech clarity, noise reduction, fit, and use case to find a better match for focus, sensory comfort, or sleep.
Strategies For Stretching Staff Resources
Hearing practices are delegating routine tasks, training support staff and adjusting schedules to manage audiologist shortages, according to a trade report.
Don’t Just Lose Weight After 60! Keep It Off And Never Be Hungry
A Sixty and Me article shares personal strategies for managing weight after 60, but offers no study or clinical evidence for its claims.
